Posts tagged self care
What to Do about Burnout

Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It’s not a fun place to be in and we all suffer at times from it. But you did not run out of options. Here are 5 ways in which you can prevent and reduce burnout episodes in your life and business.

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About Mindfulness & Nature Coaching with Mijke Vlasveld, Outdoor Life Coach

In this week’s Go Live With Me episode, I talked with Mijke Vlasveld, kindred spirit and outdoors coach, about using nature to promote personal growth, extend our comfort zone and experience mindfulness.

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About Self Care Rituals for Entrepreneurs with Iva Tarle, Life Coach

In this week’s Go Live With Me episode, I talked with Iva Tarle, life coach, about developing self care rituals that help us stay motivated, healthy, and focused as entrepreneurs.

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Using Coloring & Affirmations for Positive Thinking

Can you imagine it is possible to have fun and work on your growth and personal development? You’re going to love hearing how coloring & affirmations can help you build your mindset for positive thinking.

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9 Accountability Quotes to Inspire Action

Developing accountability skills is essential for individuals who want to achieve growth, whether it’s a degree, a career, a work promotion or a business. Accountability is part of how we grow. Here are my favorite quotes on accountability. I hope these will inspire you as well.

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